Rotator cuff surgery is one of the most common surgeries performed in the United States. It’s a procedure that involves repairs or replacement of rotator cuff muscles. The shoulder joint is a ball-and-socket joint, which allows for a lot of movement. Most people are able to return to their normal activities within 6 weeks post-op. However, there are some exceptions, and it’s important to speak with your doctor about what you can and can’t do. In this blog post, we will discuss the general timeframe after rotator cuff surgery and provide some tips on returning to activity.
What is a rotator cuff surgery?
After a rotator cuff surgery, there is typically a six- to eight-week period where you are not allowed to lift anything heavier than 10 pounds. You are also encouraged to stay away from overhead activities, such as throwing a ball or doing housework for the first four weeks after surgery. After those four weeks, you can slowly start incorporating those activities back into your routine. If you have any questions about when you are able to resume normal activities, your doctor should be contacted.
Types of rotator cuff surgeries
The rotator cuff is a group of four muscles in the shoulder that help lift the arm. Injury to these muscles can lead to limited range of motion and pain. There are three main types of rotator cuff surgery: supraspinatus tendon release, biceps tendon release, and subscapularis tendon release.
How long can you travel after rotator cuff surgery?
The time you can travel after rotator cuff surgery will depend on the extent of the surgery and your general health. Most people can resume light activity within a few weeks, but there are some restrictions that should be followed. Full activity should not be resumed until several months have passed since the surgery.
Risks associated with travelling after rotator cuff surgery
There are a few risks associated with travelling after rotator cuff surgery, including the possibility of developing an infection and re-injury. It is important to keep all of your doctor’s appointments and follow their instructions carefully, as any additional risks can compound the stress of travel.
Rotator cuff surgery is a serious procedure that can leave you with considerable pain and limited mobility. The good news is that, depending on the severity of your injury, you may be able to travel within a few weeks after your surgery. However, it is important to consult with your doctor before traveling as they will be able to give you more specific instructions on when it is safe for you to travel and what precautions you should take.